1 Serving of real veggies (One serving of vegetable for toddlers is 1/4 cup). Veggie power to encourage toddler's love for veggies. The love for veggies to delight toddler's tastebuds. 1/4 cup Cooked pasta. 1/4 cup Veggies. Harvest Bowl goodness made with real food ingredients, Harvest Bowls are slowly cooked for just the right amount of time - no preservatives needed. Your toddler may be ready if they: Stand alone and begin to walk alone; feed self easily with fingers; bite through a variety of textures.