Jif Peanut Butter Spread, Low Sodium, Natural, Crunchy 40 Oz

7 g protein per serving. Per 2 Tbsp: 190 calories; 3.5 g sat fat (16% DV); 65 mg sodium (3% DV); 3 g total sugars. Low sodium! Gluten free. See nutrition information for fat and saturated fat content. Non GMO (Certified NSF Non-GMO true North by NSF international). Natural ingredients, minimal oil separation is natural. Look for the flavor seal. Contains 90% peanuts. Contains no preservatives. jif.com. Questions? Comments? 1-800-283-8915. Visit us at jif.com. This package is recyclable. However, recycling programs for this package. May not exist in your area.