Nature Made Iron 65 mg (325 mg Ferrous Sulfate)(1) Tablets are for those with Iron deficiency. Iron is vital for red blood cell formation. This Iron supplement for women and men also supports healthy cognitive function. Sourced from high-quality ingredients, this gluten free Iron supplement has no synthetic FD&C dyes and no artificial flavors. These Nature Made Iron tablets provide an iron support supplement for premenopausal women that need this essential nutrient during their reproductive years and help support adequate Iron in the body. 1 in 10 US adult premenopausal women (ages 15-49) are deficient in Iron. Adults, take one 65 mg Iron tablet daily with water and a meal. Iron supplements are important for filling nutritional gaps in those who are looking to increase their iron intake. Consult your healthcare provider before use. USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. Visit the USP verified website for more information. (1)Each tablet contains 65 mg elemental Iron equivalent to 325 mg ferrous sulfate heptahydrate. *Based on a survey of pharmacists who recommend branded vitamins and supplements.