Quaker Oatmeal, Instant, Organic, Maple & Brown Sugar 8 ea

Flavor with other natural flavors. Non GMO Project verified. nongmoproject.org. 100% whole grains. USDA Organic. Certified Organic by Oregon Tilth. Per Packet: 150 calories; 0 g sat fat (0% DV); 95 mg sodium (3% DV); 12 g sugars; 3 g fiber (11% DV). Heart Healthy: diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% Whole Grain: 27 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. A Great Start to Your Day: The Quaker instant oatmeal you love, made with USDA Certified Organic Quaker oats. Deliciously Nutritious: Fuel your mornings with the warm, satisfying taste of 27 g of whole grains. Oatmeal, anywhere. Oats that go anywhere with 7 g protein, 5 g fiber (contains 4 g of total fat per serving) and 190 calories. Try our instant oatmeal cups in apples & cranberries and honey & almonds. Questions or comments? Call 1-800-555-6287. Please have package available when calling. Visit us at www.quakeroats.com. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. 100% recycled fiber. Please recycle this carton.